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HEALTHY LIVING

12 Common Therapy Myths Debunked

12 Common Therapy Myths Debunked

Healthy Living

Therapy is a poorly understood subject because...

Treat Your Ingrown Toenails at Home

Treat Your Ingrown Toenails at Home

Healthy Living

An ingrown nail is a painful condition in which...

Pregnancy and Dizziness

Pregnancy and Dizziness

Healthy Living

When you’re pregnant, you might occasionally...

8 Nutrients Every Woman Needs

8 Nutrients Every Woman Needs

Healthy Living

Body changes throughout a woman’s life...

Does Exercising Make You Itch?

By  posted Nov 18th 2014 | IN Healthy Living
Does Exercising Make You Itch?

Many people get itchy when they workout, especially in places where they sweat. This is a fairly common phenomenon that is caused by heat so it is nothing to worry about, but read on to find out what you can do to prevent it.   Continue Reading »

8 Signs of Blood Sugar Imbalance

By  posted Nov 18th 2014 | IN Healthy Living

Identifying the signs of blood sugar imbalances can help you to evade severe health conditions and manage any medical conditions you may have.  View Slideshow »

Natural Ways to Ease Pain

By  posted Nov 18th 2014 | IN Healthy Living

When it comes to pain, most people think they have only two options: taking painkillers or gritting their teeth and living with it. However, if you are dealing with chronic pain, whether it is back pain, neck pain, arthritis or any other condition, here are some natural remedies to help ease it. While you might know some of them already, some of them will definitely surprise you!  View Slideshow »

Improper Contact Lens Care May Result In Blindness

By  posted Nov 17th 2014 | IN Healthy Living
Improper Contact Lens Care May Result In Blindness

According to the Centers for Disease Control and Prevention (CDC) in the United States, contact lens wearers who do not take proper care of their lenses are at an increased risk of developing keratitis.   Continue Reading »

7 Everyday Foods That Are Poisonous

By  posted Nov 17th 2014 | IN Healthy Living

Fruits and vegetables are an important part of a good diet. Eating them could benefit us in numerous ways. But they can also cause health problems and even fatalities in certain cases.  View Slideshow »

Screen Your Skin from the Sun this Winter

By  posted Nov 17th 2014 | IN Healthy Living

Here are a few tips to protect your skin from damaging UV light this winter.  View Slideshow »

Alternative Uses for Petroleum Jelly

By  posted Nov 17th 2014 | IN Healthy Living

While most people use petroleum jelly to soothe chapped lips, there are several other uses for this common household staple.  View Slideshow »

How to Burn Calories the Fun Way!

By  posted Nov 16th 2014 | IN Healthy Living

Simple fun-filled recreational activities can help shed those extra pounds and stay in shape without any stress. While visiting a gym and weight training with cardio is a proven way to get fit and stay fit, sometimes, a break from routine workouts can serve you well. Several enjoyable sports and leisure tasks like cycling, or skating can burn a large number of calories in short spurts of time. However, each of these tasks should be associated with proper warm-ups and stretching sessions to get the maximum benefit. Here’s how you can stay healthy and active the fun way. (Images courtesy: © Thinkstock photos/ Getty Image)  View Slideshow »

Mental Health: 20 Ways To Be Mentally Fit and Happy

By  posted Nov 16th 2014 | IN Healthy Living

Most of us believe that money can’t buy us everything. We need to invest in a relationship to keep ourselves mentally fit. But what if you have everything in the world, a good family, a decent job, a loving partner, but your are still unhappyt? Dr Annsimi John, Psychologist from Columbia Asia Hospital, Gurgaon shares with us the 20 best ways to be mentally fit and happy.  View Slideshow »

14 Amazing Beauty Uses of Tea

By  posted Nov 16th 2014 | IN Healthy Living

Winter is almost here, and sipping on a hot cup of tea is the best way to bring comfort and calm to your day. But did you know that you could brew a cup of tea for effective beauty solutions?  View Slideshow »

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

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Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

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HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

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ShilpsNutriLife Nov 26th 2014