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HEALTHY LIVING

Wonder Foods to Fight Cancer

Wonder Foods to Fight Cancer

Healthy Living

Diet plays an important role in preventing...

Natural Healthy Solutions for Osteoarthritis

Natural Healthy Solutions for Osteoarthritis

Healthy Living

Osteoarthritis (OA) is a common joint disorder,...

Tips for Healthy Penis & Scrotum

Tips for Healthy Penis & Scrotum

Healthy Living

The penis and scrotum can fall victim to...

5 Secrets to Transform Your Skin

5 Secrets to Transform Your Skin

Healthy Living

Everyone wants flawless skin, but we tell you...

5 Reasons Chocolate Is Good For You

By Vanessa Luis  posted Apr 15th 2014 at 8:00AM | Avg Rating IN Healthy Living

Chocolate may seem like a guilty indulgence but it may not necessarily be bad for your health. Research claims that chocolate in reasonable amounts has a number of physical and emotional health benefits. The more the amount of cocoa in the chocolate, the healthier it is. This means dark chocolate is one of the healthiest forms of chocolate. Here are a few reasons why chocolate is good for you.  Continue Reading »

Weight Loss Diet: Foods to Avoid in Summer

By Pooja Bhargava  posted Apr 15th 2014 at 7:30AM | Avg Rating IN Healthy Living

With the rising temperatures, managing a healthy weight can become arduous. Weight loss is the difference of energy intake and energy expenditure. Energy expenditure depends on the thermo-genic effect of food on the digestive tract. The food you eat can increase the amount of heat your body generates as it digests it. The heat released during this process determines the energy expended or calories burned. So it is imperative to avoid consuming foods that generate additional heat within our bodies.  View Slideshow »

Summer Drinks: Citrus Juice Versus Fruit Smoothie

By Trina Remedios  posted Apr 15th 2014 at 7:00AM | Avg Rating IN Healthy Living

Nimbu paani or lemonade, orange, sweet lime juices and fruit smoothies are the fastest selling street food or homemade drinks that are prepared during summer. But which drink is healthier, nutritious and will keep us hydrated during summer. Let’s find out.  Continue Reading »

Summer Detox Foods

By Vanessa Luis  posted Apr 15th 2014 at 6:00AM | Avg Rating IN Healthy Living

With the summer heat wave flaring up, you should begin looking for detoxifying foods that can help you get through this season. Including detox foods to your diet will help you flush out toxins from your body and will also help you stay hydrated and healthy. So, be sure to include these detox foods in your diet this summer.  Continue Reading »

5 Reasons to Drink Tea Regularly

By Vanessa Luis  posted Apr 14th 2014 at 12:30PM | Avg Rating IN Healthy Living

Most of us can’t begin our day without our morning cup of tea. But did you know that tea does not only refresh and revitalise you in the morning, it also gives you a number of vitamins, minerals and antioxidants . If you’re still not a tea drinker, here are five reasons to drink tea regularly.  Continue Reading »

Reasons to Visit an ENT Specialist

By Vanessa Luis  posted Apr 14th 2014 at 8:00AM | Avg Rating IN Healthy Living

An ENT specialist specialises in diseases of the ear, nose and throat. He provides a more specific diagnoses than physicians to treat problems like tonsillitis, ear discharge, hearing problems, hoarseness of voice etc. Here are a few reasons to consider while visiting an ENT specialist.  Continue Reading »

Homemade Face Pack for Tan Removal

By Vanessa Luis  posted Apr 14th 2014 at 7:30AM | Avg Rating IN Healthy Living

The scorching summer sun can double up the number of skin problems and a sun tan is the most common of these problems. When all the other cosmetic creams and sun protection fail you, be assured that these good old home remedies for tan removal will always help you. Read on to know more about some of the best homemade face packs for tan removal.  View Slideshow »

Health Benefits of Lassi or Buttermilk

By Trina Remedios  posted Apr 14th 2014 at 7:00AM | Avg Rating IN Healthy Living

Lassi is an age-old Punjabi drink , which is generally consumed after a meal. But there’s more to lassi than being just another refreshing summer drink. We break down the importance of lassi and its health benefits.  Continue Reading »

15 Must-Try Safe Sex Methods

By Trina Remedios  posted Apr 14th 2014 at 6:30AM | Avg Rating IN Healthy Living

Unplanned pregnancy, infection and STDs are the result of promiscuous sex. So,try these birth control methods for a safe sexual experience and remember to always use protection.  View Slideshow »

5 Reasons for Dry Skin in Summer

By Vanessa Luis  posted Apr 12th 2014 at 12:30PM | Avg Rating IN Healthy Living

Dry skin has always been associated with the dry winter weather but it’s not rare to notice dry skin in summer as well. The summer heat can cause your skin to dehydrate from the inside leading to dry skin on your face and body. In order to treat this condition properly one must know the exact reason for dry skin in summer.  Continue Reading »

 

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