Osteoarthritis (OA) is a common joint disorder,...
Chocolate may seem like a guilty indulgence but it may not necessarily be bad for your health. Research claims that chocolate in reasonable amounts has a number of physical and emotional health benefits. The more the amount of cocoa in the chocolate, the healthier it is. This means dark chocolate is one of the healthiest forms of chocolate. Here are a few reasons why chocolate is good for you. Continue Reading »
With the rising temperatures, managing a healthy weight can become arduous. Weight loss is the difference of energy intake and energy expenditure. Energy expenditure depends on the thermo-genic effect of food on the digestive tract. The food you eat can increase the amount of heat your body generates as it digests it. The heat released during this process determines the energy expended or calories burned. So it is imperative to avoid consuming foods that generate additional heat within our bodies. View Slideshow »
Nimbu paani or lemonade, orange, sweet lime juices and fruit smoothies are the fastest selling street food or homemade drinks that are prepared during summer. But which drink is healthier, nutritious and will keep us hydrated during summer. Let’s find out. Continue Reading »
With the summer heat wave flaring up, you should begin looking for detoxifying foods that can help you get through this season. Including detox foods to your diet will help you flush out toxins from your body and will also help you stay hydrated and healthy. So, be sure to include these detox foods in your diet this summer. Continue Reading »
Most of us can’t begin our day without our morning cup of tea. But did you know that tea does not only refresh and revitalise you in the morning, it also gives you a number of vitamins, minerals and antioxidants . If you’re still not a tea drinker, here are five reasons to drink tea regularly. Continue Reading »
An ENT specialist specialises in diseases of the ear, nose and throat. He provides a more specific diagnoses than physicians to treat problems like tonsillitis, ear discharge, hearing problems, hoarseness of voice etc. Here are a few reasons to consider while visiting an ENT specialist. Continue Reading »
The scorching summer sun can double up the number of skin problems and a sun tan is the most common of these problems. When all the other cosmetic creams and sun protection fail you, be assured that these good old home remedies for tan removal will always help you. Read on to know more about some of the best homemade face packs for tan removal. View Slideshow »
Lassi is an age-old Punjabi drink , which is generally consumed after a meal. But there’s more to lassi than being just another refreshing summer drink. We break down the importance of lassi and its health benefits. Continue Reading »
Unplanned pregnancy, infection and STDs are the result of promiscuous sex. So,try these birth control methods for a safe sexual experience and remember to always use protection. View Slideshow »
Dry skin has always been associated with the dry winter weather but it’s not rare to notice dry skin in summer as well. The summer heat can cause your skin to dehydrate from the inside leading to dry skin on your face and body. In order to treat this condition properly one must know the exact reason for dry skin in summer. Continue Reading »
Health Star Of The Week
Manisha chose to be ignorant about the weight she had gained over the years, as she was...
If women are coy about sex, men are coy about skincare treatments. Men also face skin...