• Follow Us: 

HEALTHY LIVING

The Natural Goodness of Oats

The Natural Goodness of Oats

Healthy Living

A hot steaming bowl of oatmeal for breakfast is...

Beauty Benefits of Sunflower Oil

Beauty Benefits of Sunflower Oil

Healthy Living

While sunflower oil is a healthy oil to cook...

The Hidden Benefits of Reading

The Hidden Benefits of Reading

Healthy Living

People who read often do it either for work...

8 Dairy-Free Foods Packed With Calcium

8 Dairy-Free Foods Packed With Calcium

Healthy Living

Calcium is the most plentiful mineral found in...

Beauty Benefits of Apple Cider Vinegar

By  posted Oct 16th 2014 | IN Healthy Living
Beauty Benefits of Apple Cider Vinegar

At some point, we all rely on kitchen ingredients to aid our beauty routines. Whether you use turmeric for skincare, teabags to soothe puffy eyes or honey to zap those zits, these natural ingredients provide us with effective solutions without any side-effects.   Continue Reading »

How Toxic Is Your Makeup?

By  posted Oct 16th 2014 | IN Healthy Living
How Toxic Is Your Makeup?

It’s time to rethink the products you use on your hair and skin, because they are full of toxic chemicals that are harmful to both you and the environment. If that sounds scary to you, it is time to start rethinking your makeup routine.   Continue Reading »

3 Stress-Busting Stretches

By  posted Oct 16th 2014 | IN Healthy Living
3 Stress-Busting Stretches

If stress and anxiety are bringing you down, taking a break to try some simple stretches can do wonders to get rid of the tension in your mind and body.   Continue Reading »

Why Do We Sleep?

By  posted Oct 16th 2014 | IN Healthy Living
Why Do We Sleep?

You have probably heard a lot about how important sleep is and all the ways in which it benefits us, but have you ever wondered why we sleep in the first place?   Continue Reading »

The Four Steps to Beat Breast Cancer

By  posted Oct 16th 2014 | IN Healthy Living

Any woman over the age of 50 has an increased chance of developing breast cancer. While there could be several risks factors that can trigger the disease, one can never be too sure about their own fate. Awareness, early detection, acceptance and treatment are the four basic steps that will help you overcome this disease.  View Slideshow »

10 Anti-Ageing Beauty Tips On A Budget

By  posted Oct 15th 2014 | IN Healthy Living
10 Anti-Ageing Beauty Tips On A Budget

A tight budget should not hold you back from looking better than ever, and if you want beauty solutions for younger, healthier-looking skin without splurging on pricey products, we've got some simple tips that deliver maximum impact.   Continue Reading »

How to Keep Your Bathroom Clean

By  posted Oct 15th 2014 | IN Healthy Living
How to Keep Your Bathroom Clean

Cleaning the bathroom is everyone’s least favourite chore, but bathrooms are full of bacteria and germs that can result in several illnesses. Here are some ways to keep your bathroom clean and hygienic.   Continue Reading »

15 Super Useful Body Hacks

By  posted Oct 15th 2014 | IN Healthy Living

The human body is simply amazing, with several functions and abilities that we don’t even know about. To get a little more acquainted with your body, check out these useful tips and tricks to solve everything from a tickle in your throat to a brain freeze.  View Slideshow »

Boost Your Self-confidence with These Tips Backed by Science!

By  posted Oct 14th 2014 | IN Healthy Living
Boost Your Self-confidence with These Tips Backed by Science!

Self-confidence is coveted by us all, but hard to pin down. We invest a lot of time and energy in attaining self-esteem, but fortunately there are some scientifically-backed ways to get us there.   Continue Reading »

Understanding The Causes of a Coma

By  posted Oct 14th 2014 | IN Healthy Living
Understanding The Causes of a Coma

The whole world is praying for the health of Michael Schumacher, the former Formula 1 world champion who is slowly waking up from his medically induced coma. On that note, we tell you what exactly a coma is and how it is caused.   Continue Reading »

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Across The Net