HEALTHY LIVING
Ayurvedic Home Remedies: 15 Home Remedies to Treat Diabetes, Heart Ailments
India today is slowly turning into the World...
Smoking Effects: Negative Effects of Smoking on Hair and Skin
Smoking may give you a high but it also takes...
PID : What is Pelvic Inflammatory Disease (PID)?
_400x300.jpg "PID : What is Pelvic Inflammatory Disease (PID)?")
Pelvic Inflammatory Disease mostly affects sexually active women between the ages of 15 and 24. It is most common in metropolitan cities. Many women in today’s world pour their anxiety of not being able to conceive and hence being branded ‘infertile’. View Slideshow »
Food Basics: 14 Health Benefits of Coriander
Coriander or dhanya as it is called in India is an essential herb that is added to a lot of Indian dishes and also used for garnishing. Apart from its sweet, tangy and a slightly citrus flavour, this herb has a number of health benefits to offer. So read ahead and try adding a pinch of coriander leaves or coriander powder to your dishes as often as possible. Continue Reading »
Alcohol Effects: How to Avoid a Hangover
Alcohol tends to makes you put on weight and can give you a mind splitting hangover. But if you like to enjoy a drink without getting a hangover here are some tips. Nutritionist Neelanjana Singh with Heinz Nutri Life Clinic from Delhi shares some drinking tips to fight a hangover and reduce the alcohol effects to your body. Continue Reading »
Detoxify: 20 Best Ways to Detox Your Body
Are you feeling sluggish? Do you have an outburst of acne and rash on your skin? Is your digestive system going haywire lately? If yes, then your body needs “detox”. The key for a healthy life is eliminating toxins from your body and your life every day. So recuperate for all the wrong doing you did to your body, by practicing these simple ways to help you feel healthier than ever. Try this detox program planned by Dr. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, to help you to get rid of the entire body's waste. View Slideshow »
Lipids: What are Lipids?
Lipids are a fat like substance found in the blood stream or stored in the body. Lipids are derived from two main sources, exogenously from food and endogenously made in the liver. Lipids are essential for many body functions such as building cell membranes, brain functioning and to synthesize hormones. Continue Reading »
Obesity: Obesity and its Impact on Women’s Health
Obesity has tripled since 1980. There is a high incidence of obesity in women in Indian metros like New Delhi, Mumbai, Bangalore and Kolkata. Obesity adversely affects women’s health at various stages of life. Here Dr. Indu Bala Khatri, Consultant, Obstetrics and Gynaecology, Moolchand Women’s Hospital™, Moolchand Medcity, New Delhi talks about obesity and its adverse effects in different stages of a women’s life. View Slideshow »
Cancer of the Lymph Gland: What is Lymphoma?
Over the last couple of years, Lymphoma Cancer – a form of cancer in the circulatory system has been increasingly reported in India. Continue Reading »
Measles: What is Measles, Symptoms and Prevention
In 2011, 6.7 million children did not receive vaccination for measles in India. This could be the cause of the measles outbreak that lead to a registered number of 29,339 measles cases in India. But measles is not strictly restricted to children, adults too can develop measles. Here’s how you can recognise measles, spot the causes of measles and how to prevent it. Continue Reading »
Beauty Tips: Top 20 Ways to Be Beautiful in a Healthy Way!
Being beautiful is a perennial wish women have in their minds. Proper skin care and hair care clubbed rightly with body care gives one beauty and good looks. Try these tips shared by Dr. Sandeep Suttar , a surgeon at Hairrevive, Mumbai, and fall in love with your reflection in the mirror… all over again. View Slideshow »
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experience a relaxed meditative state that relieves us from our truckload of tensions and worries. Yoga breathing or Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. Continue Reading »
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Favourite Recipe Of The Week
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Summer Fitness
1_100x75.jpg "Summer Care: 10 Best Cooling Foods for the Indian Summer")
With the mercury levels rising to new highs everyday, summer seems to completely drain us...
Sex Talk
Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...
in focus
Yoga and Ayurveda
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Yoga Benefits: 10 Yoga Health Benefits
Weight loss, a strong and flexible body, glowing skin, peaceful mind,
Has your sex-life transformed from red-hot to cold and frozen? If yes
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experien
Beauty Tips: Top 20 Ways to Be...
Being beautiful is a perennial wish women have in their minds. Proper...
Detoxify: 20 Best Ways to Detox Your...
Are you feeling sluggish? Do you have an outburst of acne and rash on...
Home Remedies for Dry, Sore Eyes
Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...
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Zumba Fitness: Top 10 Zumba Fitness Party Videos
Are you too busy to commit to fitness every day?...
Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home
So, you have been recently diagnosed with high...
Personal Care: How to Wash Your Hands Properly
You are washing your hands since you were a kid,...
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Weight Loss Gadgets: 20 Reasons to Buy...
Health authorities from across the globe suggest that walking 10,000...
Good Health: Top 20 Essentials for Good...
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Diabetes Control: Top 15 Diabetic Diet...
Diabetes control is governed by following the right diabetic diet....
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