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Arnav Sarkar - Exercise and Training -   

Arnav Sarkar

Arnav is a strength and conditioning trainer based in Kolkata. His style of training depends on simplicity and sensibility over fad and short term methods. He has trained a variety of clients from competitive body builders to busy business persons.

He has the experience of helping and designing programs for people with highly varied goals and different time constraints. He shares useful training and diet information through various publications - offline and online. He is also one of the very few Indian trainers who contribute regularly to top global websites like www.bodybuilding.com,... more

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Questions & Answers

Q.

sir i m ishrat,26yrs old,having a baby,i was 61kg,bt after my merriage i become 75kg..i want to loss my weight 75 to 55kg...40 mins i walk every day...what should i do??plz help. REPORT

By: Anonymous 29 Mar, 2015

Q.

hi,i am 26 years old girl.my height is 5 feet and weight is 70.8 kg..how can i loose my weight.suggest something.. REPORT

By: Anonymous 03 Dec, 2013

Q.

hey i am 17 years and my height is 5,7 my weight is 70.8kg is it okay to do weights?? REPORT

By: Anonymous 26 Jan, 2013

Q.

Thanks a lot for answering my question!!!! REPORT

By: Surabhi Sinha 07 Jul, 2011