Malti Bhojwani
Malti Bhojwani is the founder of Multi Coaching International, a Professional Certified Life Coach, (ICF) NLP practitioner (Neuro Linguistic Programming) and an author. She has been involved in personal development and transformation for over 12 years, by life coaching using her empathetic enquiry which leads her clients to personal empowerment, fulfilled goals and consistent success.
Her clients, who range from executives, businessmen and women, housewives, life coaches, artists, teenagers and corporate groups internationally have experienced weight loss, higher income, new business ventures and the ability to cultivate healthy relationships. Many have also overcome phobias, reignited lost passions, found partners and replaced disempowering habits. Having been an obese kid growing up herself, been through an early marriage and divorce and motherhood, she brings to her coaching the empathy and wisdom of experience.
Malti was born in Singapore in May 1971, lived in Jakarta for many years, though she spent most of her adult life in Sydney, Australia. Malti has recently made Mumbai her home where she coaches internationally by phone and Skype, regularly writes for various on and offline publications as an expert coach and is constantly working on ways to support people in the journey of self actualization, manifesting desires and being grateful. Her Youtube channel hosts a collection of videos where she personally explains various angles in personal development and she is developing a software called the VLC – Virtual Life Coach.
Published work:
“Thankfulness Appreciation Gratitude – My Journal” - Om Books International – 2011
“#YOUniverse - Manifesting Your Desires” - 12 Steps to living the life you desire” – Om Books International -June 2012
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How to Get Rid of the Marriage Kilos
Months before the wedding, most brides and grooms and close family increase their exercise routine, watch their food and go on serious diets to look their best on their wedding. Once the festivities begin, through sheer excitement and...Read more »
How to Overcome the Fear of Failure
There are no failures in life, only results and lessons learnt. The way you look at it makes all the difference in being able to move forward courageously. When you change your view of life to be bigger and wider, you will realise that no...Read more »
Improve Your Life By Building Self-Efficacy
Albert Bandura refers to self-efficacy as the strength of an individuals belief that he or she can successfully perform a given activity. The concept of self-efficacy has often been used interchangeably with the concept of self-esteem when...Read more »
How to Make Healthy Decisions
How badly do you want it? What are you willing to do in order to have it? If you want to live a healthy life, age gracefully, stay far away from illnesses, feel and look great, what will it take? Would healthy nutrition, exercise,...Read more »
Healthy Living for Single People
Complete health is not just achieved by a healthy diet and fitness regime, but it also involves being connected spiritually, having a sense of community and being able to express your love and creativity, single or not. Tender loving care...Read more »
What Is Mindful Exercise?
Mindful exercise focuses your awareness on your body as you workout, whether it is walking, yoga, pilates, dance, it is the bringing of your mind and thoughts to the parts of your body and your breathing rather than thinking of something...Read more »
Healthy Relationships: Are You Intimate with Your Partner?
When you are able to share of yourself with no fear of judgement or disapproval and need for approval, this is intimacy. When you feel open and welcome to touch your partner whenever you want to, that is intimacy and when you share an...Read more »
Weight Gain Habits to Avoid
Habits can't be broken, they need to be replaced. Indulging in a chocolate cake once in a while or having a day on the couch with your chips or pakodas is not going to make you unfit, however doing it every single day, will! Here are...Read more »
Life Coach Advice: What Are You Resisting?
What is it that you are resisting? Are you procrastinating something? Exercise, health check, changing your eating habits? With breast cancer awareness campaigns going rampant, have you taken heed? When was the last time you went for a...Read more »
How to Control Mood Swings
We all have times when we are just not in a good mood. When we truly feel awful and hopeless. This is when, no matter how many self-help books or authors you follow, or personal development trainings you attend or how much spirituality you...Read more »
Health Star Of The Week
Weight loss becomes a herculean task when you have a small baby in your hands and pounds on...
Favourite Recipe Of The Week
Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed...
Summer Fitness
Summer brings with it a plethora of problems – skin, hair and health problems like...
Sex Talk
Women generally know how to make their men happy, but do you know there are erogenous zones...
in focus
Yoga and Ayurveda
Ayurveda: What's Your Ayurvedic Body Type?
The definition of Ayurveda is the dynamic state of balance between min
About Yoga: Top 10 Benefits of Yoga
Yoga is much more than simply twisting your body in impossible poses.
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Digestive disorders need natural solutions. Your body acclimatises to
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Your teeth not only help you to talk and chew, they also change the...
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Hair loss is one of the most common problems worldwide; affecting...
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Diabetes control is governed by following the right diabetic diet....
galleries
Zumba Fitness: Top 10 Zumba Fitness Party Videos
Are you too busy to commit to fitness every day?...
Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home
So, you have been recently diagnosed with high...
Personal Care: How to Wash Your Hands Properly
You are washing your hands since you were a kid,...
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