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HealthMeUp is your one stop shop to all health and fitness doubts and queries. The HealthMeUp team brings you a fresh perspective on fitness concerns - and helps you get the best body you've ever had.


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Best of the Week: Oat Recipes for Amazing Skin and Hair

By  Posted  Jul 25th 2014 | IN

If you've missed our riveting articles on fantastic ways to use oats for skincare and hair care, back pain solution, important bodybuilding supplements, facts and myths about Erectile Dysfunction, and amazing superfoods list, then...Read more »

Almond Til Chikki (Iron Rich Recipe)

By  Posted  Jul 22nd 2014 | IN

This is a healthy sweet treat as both black sesame seeds and almonds are rich in iron.Read more »

Decoding HIV Testing in India

By  Posted  Jul 21st 2014 | IN

With a growing number of HIV related cases, HIV awareness and HIV testing has become utmost important today. This article tells you all you need to know about HIV testing in India.Read more »

Understanding Asthma Symptoms & Prevention

By  Posted  Jul 17th 2014 | IN

Asthma is defined as a chronic inflammatory condition of the lungs that may affect people of all age groups. There is no complete cure for the condition and treatment is mainly aimed at correcting the symptoms and avoiding the triggering...Read more »

Monsoon Snack: Baby Corn and Sweet Corn Pizza in A Pan

By  Posted  Jul 17th 2014 | IN

Made quickly using readymade pizza bases, this unique pizza features a topping with two types of corn baby corn and sweet corn. It can be made within minutes using a simple pan. Now, you can surprise your guests with tasty, baby corn and...Read more »

Know Your Drugs: Benzocaine Powder

By  Posted  Jul 16th 2014 | IN

Benzocaine is a chemical usually used to counteract many health related problems. It is generally used as a topical pain reliever or in cough drops. It is one of the most active ingredients that could be used with various non prescription...Read more »

Healthy Weight Gain Tips for Skinny People

By  Posted  Jul 14th 2014 | IN

Skinny people either blame it on their bullet speed metabolism or genetics for their thin bodies, but weight gain is possible if you follow the right diet and exercise. One also needs to understand that gradual weight gain is healthier...Read more »

Best of the Week: Amazing Tips to Make Your Breasts Firm Naturally

By  Posted  Jul 11th 2014 | IN

If you've missed our riveting articles on tips to make breasts firm naturally, deconding semen allergy, superfoods for kids, why do mosquitoes bite some people more and natural remedies for dry, itchy scalp, then catch up on our best...Read more »

Low Cholesterol Spicy Oat Pancakes

By  Posted  Jul 10th 2014 | IN

These pancakes are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Serve these pancakes hot,...Read more »

Best of the Week: Good Oral Habits for Cavity-Free Teeth

By  Posted  Jul 4th 2014 | IN

If you've missed our riveting articles on good oral habits for cavity-free teeth, foods for upset stomach, hobbies to reduce excess fat on belly, surprising signs that you're stressed out and 5 reasons you're not losing...Read more »

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

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Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

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Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

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