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HealthMeUp is your one stop shop to all health and fitness doubts and queries. The HealthMeUp team brings you a fresh perspective on fitness concerns - and helps you get the best body you've ever had.


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Healthy Lazy Sunday Recipes [Top 5 Picks]

By  Posted  Jun 14th 2015 | IN

Sundays aren't meant for slaving over the stove. Nor are they meant to involve words like sprouts or soyabeans. What makes Sundays perfect for people looking to live healthy and right - is a delicious dose of something out of the...Read more »

Your Swimming Pool Can Make You Sick

By  Posted  Jun 5th 2015 | IN

We all get excited at the thought of heading to the nearest pool and dunking ourselves in cool water. With children heading to the pool almost every day, it becomes even more important to keep all swimming pools well maintained.Read more »

Blood Shot Eyes? It Could Be Ocular Rosacea

By  Posted  Jun 2nd 2015 | IN

Ocular rosacea is inflammation (swelling) of the eye surface that occurs as a result of rosacea, which is a chronic, inflammatory condition that affects the skin on your face, nose and forehead. One may have skin and ocular rosacea...Read more »

Best of the Week: You Will Never Throw Away Rice Water after Reading This

By  Posted  May 29th 2015 | IN

If youve missed our riveting articles on awesome beauty recipes using rice water, the top 8 energising breakfast foods, the symptoms of a urinary tract infection, yoga poses to help you de-stress and sleep better, and our diabetic friendly...Read more »

Best of the Week: Are You Having Too Much Sex?

By  Posted  May 22nd 2015 | IN

If youve missed our riveting articles on signs that youre having too much sex, whether you should wear a bra while sleeping, six ways to use rose water to pamper your skin and hair, how too much fruit can be bad for you, and our healthy...Read more »

Best of the Week: Sri Lakshmi's Determination to Lose Weight

By  Posted  May 15th 2015 | IN

If youve missed our riveting articles on our health star of the week, why you should exercise in the morning, the symptoms of chronic fatigue, why you get pimples when you eat mangoes, and our healthy diabetic-friendly hurittu recipe, then...Read more »

Best of the Week: You Won’t Believe These Health Benefits of Capsicum

By  Posted  May 1st 2015 | IN

If you've missed our riveting articles on the health benefits of capsicum, how vitamin supplements can increase the risk of cancer, five easy ways to strengthen your arms with yoga, health benefits of tapioca (sabudana), and our...Read more »

Roundup: Turmeric Can Help Treat Oral Cancer

By  Posted  Apr 25th 2015 | IN

There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »

Best of the Week: Reasons to Eat Walnuts Every Day

By  Posted  Apr 24th 2015 | IN

If you've missed our riveting articles on reasons to eat walnuts every day, lifestyle changes & home remedies to treat infertility in men, how to treat urinary incontinence, diet & treatment for peripheral arterial disease (pad), and...Read more »

India: Help Defeat Malaria Drug Resistance

By  Posted  Apr 24th 2015 | IN

The global malaria story is inextricably linked to India. It was the Indian-born British medical doctor Sir Ronald Ross who, in 1898 in Calcutta (now Kolkata), first discovered that the malaria parasite is transmitted by the bite of a...Read more »

 
 

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