Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and wanted a physique like his. He started lifting weights and eating healthy, and today he is much more confident and feels a lot better about himself.Read more »
If you've missed our riveting articles on LASIK laser eye surgery, white meat versus dark meat, the top causes of skin pigmentation, pre-bridal hair care tips, and our healthy and quick paneer subzi recipe, then catch up on our best...Read more »
If you've missed our riveting articles on the causes and solutions for cankles, why we get headaches, reasons to donate blood, why ladies shouldnt fret about their whiskers and the chemistry of love, then catch up on our best features...Read more »
Bones form the framework your body rests on. And this drink will make sure they remain healthy and strong forever! This juice is not only rich in calcium but also provides a treasure trove of other nutrients like Vitamin C and folic acid....Read more »
If you've missed our riveting articles on the ten commandments of hair care, why we blush, six facts you should know about childbirth,six interesting ways to eat flaxseeds, and our healthy methi thepla recipe, then catch up on our...Read more »
If you've missed our riveting articles on our health star of the week, the mystery behind goosebumps, the pros and cons of cotton clothing, coconut oil vs olive oil: the healthier option, and our healthy oats and moong dal dahi vada...Read more »
Indian snacks, especially the savoury ones, tend to make one overeat, only to feel guilty later. Not if you make them the smart way, at home. This oats and moong dal dahi vada recipe is one such brilliant snack a non-fried version of dahi...Read more »
If you've missed our riveting articles on educating yourself about vulvodynia, the secret behind the lines on your palms, why a squatty potty is the right choice, why you talk in your sleep, and our healthy oil-free chole recipe, then...Read more »
If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...
Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...
For hundreds of years, the only type of milk humans had to drink was animal milk that came...