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The RoundUp: Listen to Music to Boost Your Mood

By HealthMeUp Posted May 18th 2013 at 6:30AM | Rated IN

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There are several studies that are published daily, but there are some that have caught our attention for either their wackiness or the genuine options they offer. Either way, they are worth a read!Read more »

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Best of the Week: Hair Loss Tips, Sure Shot Weight Gain Plan & Crossfit Workouts!

By HealthMeUp Posted May 17th 2013 at 7:30AM | Rated IN

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If you missed our kickass articles on hair loss tips, dental care for white teeth, sure shot weight gain methods, how to deal with thyroid and infertility and CrossFit workouts this week, then here is the low down on top five articles you...Read more »

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Best of the Week: Health Benefits of Surya Namaskar & Cooling Summer Foods

By HealthMeUp Posted May 10th 2013 at 3:00PM | Rated IN

Healthy Living

If you missed our kickass articles on back pain, yoga, sex and summer care this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health, fitness and wellness, every Friday.Read more »

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Vox Pop: Zumba Fitness - A Fun Dance Or An Effective Workout?

By HealthMeUp Posted May 8th 2013 at 3:00PM | Rated IN

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According to a study done in 2001, by Centers for Disease Control (CDC) and Prevention states that inactivity can lead to more than 9 million cases of cardiovascular diseases. Physical activity is certainly important for good health and...Read more »

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What Is a Healthy Lifestyle and Diet for Ayurveda

By HealthMeUp Posted May 6th 2013 at 6:30AM | Rated IN

Healthy Living

Yoga and ayurveda are Indias most popular health exports of all time. In recent years, weve been flooded with information about ayurveda health benefits and practices. While very little has reached the mainstream dailies about the kind of...Read more »

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Best of the Week: Sitting for Long Hours Increases Heart Attack Risk

By HealthMeUp Posted May 3rd 2013 at 6:30AM | Rated IN

Healthy Living

If you missed our kickass articles on weight loss, cancer and sex this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health, fitness and wellness, every Friday.Read more »

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The RoundUp: Your Office Kitchen is as Dirty as The Toilet!

By HealthMeUp Posted Apr 28th 2013 at 6:30AM | Rated IN

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15 Best Summer Health Care Tips

By HealthMeUp Posted Apr 25th 2013 at 8:00AM | Rated IN

Healthy Living

Summer brings with it a plethora of problems skin, hair and health problems like sunstroke, and heat boils. Summer also calls for a change in diet and other healthy living tips. We chalk out the 15 best summer health care tips to practice...Read more »

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Vox Pop: Real Life Tips to Deal with Depression

By HealthMeUp Posted Apr 24th 2013 at 3:00PM | Rated IN

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According to the World Health Organization, by the year 2020 heart disease and depression will be two leading causes of disabilities in developed countries. Heart disease can be controlled and improved by diet and exercise, but coming out...Read more »

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Yoga Can Help Polycystic ovary syndrome (PCOS)

By HealthMeUp Posted Apr 21st 2013 at 6:30AM | Rated IN

Healthy Living

Polycystic ovary syndrome (PCOS) is a common occurrence today in women at a reproductive age. At least 5 to 10% of the young women (as suggested by the National Institutes of Health research) are diagnosed with this condition. And many...Read more »

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Health Star Of The Week

Health Star of the Week: Prachi Kodikal Battles Baby Fat to Attain Weight Loss

Weight loss becomes a herculean task when you have a small baby in your hands and pounds on...

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Favourite Recipe Of The Week

Healthy Snack Recipe: Veg Kathi Rolls

Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed...

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Summer Fitness

15 Best Summer Health Care Tips

Summer brings with it a plethora of problems – skin, hair and health problems like...

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Sex Talk

Sex Talk: 6 Erogenous Zones in Men

Women generally know how to make their men happy, but do you know there are erogenous zones...

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in focus

Yoga and Ayurveda

Ayurveda: What's Your Ayurvedic Body Type?

The definition of Ayurveda is the dynamic state of balance between min

About Yoga: Top 10 Benefits of Yoga

Yoga is much more than simply twisting your body in impossible poses.

Ayurveda Remedies for Digestive Disorders

Digestive disorders need natural solutions. Your body acclimatises to

most popular

Dental Care: 20 Tips for Sparkling...

Your teeth not only help you to talk and chew, they also change the...

Hair care: 20 Ways to Reduce Hair Loss...

Hair loss is one of the most common problems worldwide; affecting...

Diabetes Control: Top 15 Diabetic Diet...

Diabetes control is governed by following the right diabetic diet....

galleries

Zumba Fitness: Top 10 Zumba Fitness Party Videos

Are you too busy to commit to fitness every day?...

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Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home

So, you have been recently diagnosed with high...

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Personal Care: How to Wash Your Hands Properly

You are washing your hands since you were a kid,...

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Mickey Mehta

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

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