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HealthMeUp is your one stop shop to all health and fitness doubts and queries. The HealthMeUp team brings you a fresh perspective on fitness concerns - and helps you get the best body you've ever had.


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Best of the Week: You Won’t Believe These Health Benefits of Capsicum

By  Posted  May 1st 2015 | IN

If you've missed our riveting articles on the health benefits of capsicum, how vitamin supplements can increase the risk of cancer, five easy ways to strengthen your arms with yoga, health benefits of tapioca (sabudana), and our...Read more »

Roundup: Turmeric Can Help Treat Oral Cancer

By  Posted  Apr 25th 2015 | IN

There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »

Best of the Week: Reasons to Eat Walnuts Every Day

By  Posted  Apr 24th 2015 | IN

If you've missed our riveting articles on reasons to eat walnuts every day, lifestyle changes & home remedies to treat infertility in men, how to treat urinary incontinence, diet & treatment for peripheral arterial disease (pad), and...Read more »

India: Help Defeat Malaria Drug Resistance

By  Posted  Apr 24th 2015 | IN

The global malaria story is inextricably linked to India. It was the Indian-born British medical doctor Sir Ronald Ross who, in 1898 in Calcutta (now Kolkata), first discovered that the malaria parasite is transmitted by the bite of a...Read more »

Are You In A Toxic Relationship?

By  Posted  Apr 23rd 2015 | IN

Relations can turn sour over time, and then it is important to come to terms with what your relationship has become: dangerously toxic. Theres absolutely nothing wrong with admitting that your relationship has run its course.Read more »

Healthy Spices You Must Have in Your Kitchen

By  Posted  Apr 22nd 2015 | IN

Indian cooking is loaded with spices; they not only add taste to your food but are rich in polyphenols and antioxidants and boost your metabolism. Here, we list eight healthy spices your kitchen must have.Read more »

Best of the Week: Sleeping in the Wrong Position Could Be Giving You Back Pain

By  Posted  Apr 10th 2015 | IN

If you've missed our riveting articles on how sleeping in the wrong position could be giving you back pain, the health benefits of Marjarasana (cat pose), why Indians should not ignore Vitamin D deficiencies, eight hair care blunders...Read more »

Healthmeup’s Top 10: Health Facts

By  Posted  Mar 30th 2015 | IN

It's the month of our 4th anniversary, so we bring to you some of our best articles yet. Here are 10 of our top articles that include did you know facts, amazing trivia, and other interesting information to help you learn more about...Read more »

Healthy Weight Gain Tips for Skinny People

By  Posted  Mar 29th 2015 | IN

Skinny people either blame it on their bullet speed metabolism or genetics for their thin bodies, but weight gain is possible if you follow the right diet and exercise. One also needs to understand that gradual weight gain is healthier...Read more »

Best of the Week: Have You Heard of Cupping Therapy?

By  Posted  Mar 27th 2015 | IN

If you've missed our riveting articles on cupping therapy, tips to improve your posture, yoga poses: bhujangasana (the cobra pose), why sufficient sleep is essential for sexual desire, and our sugar-free fruit shrikhand dessert...Read more »

 
 

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