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HealthMeUp is your one stop shop to all health and fitness doubts and queries. The HealthMeUp team brings you a fresh perspective on fitness concerns - and helps you get the best body you've ever had.


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Roundup: Expanding Waistlines May Increase Breast Cancer Risk

By  Posted  Sep 27th 2014 | IN

There are several studies on various health-related topics that get published daily, but there are some which have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »

Best of the Week: Weight Loss and Other Benefits of Flaxseeds

By  Posted  Sep 26th 2014 | IN

If you've missed our riveting articles on 5 exercises for a healthy heart, the link between menopause and insomnia, weight loss and other benefits of flaxseeds, the stages of sleep and 5 natural antidepressants that are better than...Read more »

Roundup: Selfie Addiction May Lead To Low Self-Esteem

By  Posted  Sep 20th 2014 | IN

There are several studies on various health-related topics that get published daily, but there are some which have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »

Best of the Week: 5 Energy Boosting Foods to Keep Away Mid-Afternoon Blues

By  Posted  Sep 19th 2014 | IN

If you've missed our riveting articles on beating depression with physical activity, energy boosting foods to keep away mid-afternoon blues, how cotton swabs harm your ears, hobbies for a healthy mind and whether womens periods sync,...Read more »

Roundup: High Intake of Pain Killers Damages Kidneys

By  Posted  Sep 13th 2014 | IN

There are several studies on various health-related topics that get published daily, but there are some that have caught our attention for either their wackiness or their genuine opinion on health and fitness. Either way, they are worth a...Read more »

Best of the Week: The Latest Breakthroughs in Treating Hair Fall

By  Posted  Sep 12th 2014 | IN

If you've missed our riveting articles on the latest breakthroughs in treating hair fall, gender differences between men and women, how to keep your mobile phone clean and germ-free, health hazards of driving and how sun exposure...Read more »

Best of the Week: Health Benefits of Drinking Milk

By  Posted  Sep 5th 2014 | IN

If you've missed our riveting articles on the beauty benefits of green tea bags, the health benefits of drinking milk, the beauty benefits of pomegranate, tips to improve your prostate health and the world's fittest cosplayers...Read more »

Best of the Week: 5 Amazing Uses of Red Wine in Your Skincare Routine

By  Posted  Aug 29th 2014 | IN

If you've missed our riveting articles understanding your babys kicks, 5 amazing uses of red wine in your skincare routine, mental benefits of physical exercise, pins and needles and health benefits of squash, then catch up on our...Read more »

Best of the Week: The Ice Bucket Challenge

By  Posted  Aug 22nd 2014 | IN

If you've missed our riveting articles on how to set a target weight, youll never again leave your house without sunscreen after you see this video, the ice bucket challenge, white bread vs. brown bread: which bread is healthier and 5...Read more »

Best of the Week: Why You Should Stop Eating at Your Desk

By  Posted  Aug 16th 2014 | IN

If you've missed our riveting articles on what happens when a woman asks some random strangers for condoms, why you should stop eating at your desk, introducing kaiwa the new supergrain in the market increasing breast size naturally...Read more »

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

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Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

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Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

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